Home remedies for zits and acne and how to keep skin clear from acne

Acne is not a lot of fun to suddenly wake up to one day. Imagine, you have had a wonderful life so far. Your family loves you, you are popular at school and love to be the center of attention. The next thing you know, you wake up and discover that you now have something almost as bad as the chicken pox, except this will not go away! Horrors! It's acne!!
3) Inflammation - This is what causes the big red pimple to surface. When you have an inflammation on the skin, it can worsen existing acne. You will need an acne solution to calm down the inflammation first.
2. The high levels of stress often impact on your sleep patterns. Often it leads to less sleeping which means the body has less time to recover. This also increases the level of hormones through out your body and has the same impact of making acne worse. Generally a lack of sleep makes the body less efficient in fighting diseases such as that of acne.
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