...When I stopped eating vegetable oil the worst of my acne cleared up DRAMATICALLY. Before that I was eating vegetable oil everyday without realizing it was a major cause of my acne. And avoiding it is easy. For example, the main way people consume vegetable oil is by using them as cooking oils, like sunflower oil....»
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«...Changing your eating habits can be a great challenge especially if you are used to eating a certain way for a long time but it can be done. You must focus on the benefits to drive you to do what it takes to find a solution to your acne. Eating enough fruits and vegetables is very important as these foods are great at cleansing your system naturally as well providing your body with many nutrients that it needs to heal itself....»
Full Text: how-remove-acne.blogspot.com
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